What an incredibly practical day learning how to merge nursing with modern life. Here is a look back at everything we learned about maximizing comfort, optimizing supply, and choosing the right pumping tools.
Lactation Nurse & Consultant
With extensive experience in maternal and child health, Ms. Elpeni specializes in empowering mothers through education and practical support. She provides expert guidance on using the right tools—like Medela pumps—to make expressing milk comfortable, efficient, and seamlessly integrated into a mother's busy lifestyle.
Having the right tools is just half the battle; knowing how to use them changes everything. Here are the key lessons we learned:
We discovered why correct breast shield sizing is the secret to maximizing milk output while preventing friction, pain, and blocked ducts.
Ms. Elpeni walked us through Medela's range, helping moms match pump features (from hands-free wearables to hospital-grade doubles) to their personal routines.
Attendees learned practical schedules for returning to work, the concept of "power pumping," and safe breast milk storage guidelines.
"I always struggled with pumping pain, but learning about proper flange sizing from Ms. Elpeni changed everything. The Medela pump demonstration was so incredibly helpful!"
— Sarah M.
"I feel so much more prepared to return to work now. Knowing how to efficiently use my pump and store milk makes all the difference for my peace of mind."
— Joanne T., Working Mom
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