Zi Jin Tang Sheng Zao-Herbal Soup

The lactation soup (sheng zao) contains green papaya, peanut kernel slices and shitake mushrooms. It is rich in protein, amino acids, dietary fibre, iron and other nutrients. It meets the nutritional needs of nursing mothers for a day, helps stabilise mood, has antioxidant effects, and promotes breast-feeding. The formation of collagen promotes the absorption of iron and calcium.